Monday:  2.02mi in 21:22
Tuesday:  Rest
Wednesday: 2.05mi (forgot to get the time… treadmill run)
Thursday: Rest
Friday:  Rest
Saturday:  4.03mi in 44:18
Sunday:  Rest
      
**Stretched and used the stick each time I ran
Total for Week = 8.1 miles             
Total for Month =  11.35 miles           
Total for Year =  151.1 miles             
*** @=outside run (refers to pace) in=treadmill run (refers to minutes)
January  12.6 miles                                                       2011  329.45 miles
February   13.02 miles
March   42.19 miles
April   25.69 miles
May  19.41 miles
June  12.15 miles
July  11.68 miles
August  11.35 miles
Giveaway!!!
Don’t forget to enter my NUUN giveaway HERE!!  Ends this Friday, August 24th!!!  Low entries as of right now so you have good chances of winning some NUUN!! :)
Blog Posts From The Week
Three Things Thursday
Summer Break and NUUN Giveaway!
Registered Races
  
10/21/12 – Columbus Marathon Half Marathon
 
 

Wow good stats! Keep i tup....
ReplyDeleteAwesome! Glad you're up and at it! :)
ReplyDeleteAmazing!! Nice to see your progress each day, keep it up!
ReplyDeleteTribulus