Recently I was given the opportunity to review an AWESOME product… I thought long and hard about if it would be a good fit with my blog a...

Monday:   3 miles in 29:57 Tuesday:   P90X Chest&Back (1 hr); P90X Ab Ripper (15 min) Wednesday: 4.55 miles @9:51/mile (44:48) Thursday:...

Tis the Season for Giveaways and I’m starting off with a fun one!!! :D  I LOVE music!!  I have only run without music once I believe.  It wa...