I wore my Nike capris to run in this evening and then decided to foam roll and this is the result: (That is not a bruise on my leg… just ...

Monday:   3.5 miles in 33:52; P90X Shoulders&Arms (1hr); P90X Ab Ripper (15min) Tuesday:   Rest Wednesday: Rest Thursday:   Rest Friday:...

1. No, I’m not pregnant lol…  I didn’t want to say anything yesterday because I wasn’t sure if I was going to pass or not, but this morning ...

Did you miss me?! ;) No more 16 hour long days at school!! Winter quarter is behind me!!  I’m so excited!  That was the toughest quarter I’...

Well, I didn’t get a run in on Monday and now the weather is back to clouds/rain … bummer!  I did manage to get in a 3 mile run on one of th...