Well, “mostly” wordless… I’m trying my hand at a facebook page… we’ll see how it goes… maybe I'll keep it, maybe not ;)   CLICK HERE TO...

I was reading some articles online about running and came across an article on Runner’s World HERE that talked about a Magic Mile… What in ...

So #runchat tonight was awesome… I keep forgetting about it when it’s happening, but today I finally remembered that it was going down in T...

Monday:   Rest Tuesday:   4.08miles @10:01/mi (40:55min) Wednesday: Rest Thursday: 8.0miles @11:14/mi (1:29:57) Friday:  Rest   Saturday:  ...

So, if you use blogger, you might have noticed that they have changed the way your dashboard looks.  It now looks like this: AND… you may...