OMG guys!!!! I totally ran!!! ok ok… before you get all excited, I must be honest and tell you that It wasn’t a lot…
Ok… I’ll be totally honest… it probably can’t even constitute as running…
Friday I went out for my usual walk outside and decided that my knee has been feeling great lately! Why not go for a run right? I just needed it! You know that itch that you get when you don’t run in forever!? I has it! ;)
The picture below is why it really doesn’t count as running-running… just sort-of-running:
BUT… guess what?… I’m counting it!! :) About 2 minutes total… but it’s more than 0!
My knee is feeling well still, but I’m kinda nervous to run more than a 10:1 minute walk/run ratio…
we shall see…
I’m totally excited though! :) I can’t wait to get back to actually Running-Running… I’ve missed it! :)
Has an injury ever held you back from running?
How’d you get back to running?
What’s your best advice to running injury-free?
