What do a Tree, Camel, and Pigeon Have in Common?

Today is SATURDAY!!  I LOVE my Saturdays!! Even though I work from 5pm – 11pm… I look forward to Saturdays!!

Why??  Saturday is Yoga (active recovery) Day up in this joint and I look forward to it because I get to practice yoga with my best friend and make it a date! :)

I told you in my last post that this week would be Yoga week… lucky for you my blogging week consists of 2-3 posts… 3 being if you’re lucky! ;)  This girl is just way too busy to sit down and blog everyday!

With that being said… today’s yoga post consists of pictures of an instagram challenge I joined to help me get more familiar with some yoga poses and to have fun while doing it! :)

 

 

It was a lot of fun and I got to learn some new poses and do some things I didn’t think I’d be able to do…

Stay tuned because tomorrow I’ll bring you some fun facts about yoga and why it could be beneficial to us as runners to add it to our repertoire of cross training!

Do you practice Yoga?
Do you use it as cross training or do you practice everyday?
If you don’t do Yoga do you think you’ll ever try?
What keeps you from trying yoga?

Everybody Do the Splits!!! (Video)

If you missed it, or just started following my blog… I’m a lame-o… well my knee anyways ;)  If you want to read/watch about it you can click here… or you can just take my word for it that I haven’t been able to run due to an injured knee ;)

So instead of running and taking life too seriously, I started goofing off a little more ;)  (or trying out yoga that is!)  I joined an Instagram Yoga challenge (I’ll blog more about it when I get the chance.. with a CRAPton of Pictures, totes promise!) and one day the pose was the Splits.  I’m extremely not very flexible as you will see.. so I tried a different pose that could somewhat pass as doing a split! ;) Enjoy…