What do a Tree, Camel, and Pigeon Have in Common?

Today is SATURDAY!!  I LOVE my Saturdays!! Even though I work from 5pm – 11pm… I look forward to Saturdays!!

Why??  Saturday is Yoga (active recovery) Day up in this joint and I look forward to it because I get to practice yoga with my best friend and make it a date! :)

I told you in my last post that this week would be Yoga week… lucky for you my blogging week consists of 2-3 posts… 3 being if you’re lucky! ;)  This girl is just way too busy to sit down and blog everyday!

With that being said… today’s yoga post consists of pictures of an instagram challenge I joined to help me get more familiar with some yoga poses and to have fun while doing it! :)

 

 

It was a lot of fun and I got to learn some new poses and do some things I didn’t think I’d be able to do…

Stay tuned because tomorrow I’ll bring you some fun facts about yoga and why it could be beneficial to us as runners to add it to our repertoire of cross training!

Do you practice Yoga?
Do you use it as cross training or do you practice everyday?
If you don’t do Yoga do you think you’ll ever try?
What keeps you from trying yoga?

Calm Down! It’s Just An Inversion! (Video)

Ok… you may have noticed a little yoga on this blog… you may be like… “WAIT…I thought this was a running blog?!!”  Calm down!!! It is a running blog… except for this chica hasn’t been running because of a knee injury so I decided adding a little spice to my life with yoga couldn’t hurt anything!
If yoga just isn’t your thing, then you can X out of this blog post… or stay whatever… just know that I know and keep track of who doesn’t read my blog posts word for word! ;)
OK… totally kidding… or am i? ;)

Anyways… This week is going to be yoga week on my blog… and if yoga truly isn’t your thing you may just want to stick around because you might change your mind after this week is over… pending I have some free time to blog! ;) 

In the meantime… you can enjoy a little video of me playing around with a supported headstand inversion!  At the end I try to go from a headstand to crow pose and failed big time! lol… Enjoy!!

 

Do you do yoga?
How long have you done it?
     - 4 weeks ;)  Beginner Yogi here! ;)
If you don’t do yoga, do you think you might try it one day?

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