OMG guys… the weather Friday was amazing!!! I told you I would get outside and if you follow me on Instagram , you know I stayed true to my...

Hello R-Luckies!! Welcome to my Friday Faves brought to you by Five For Friday!! ;) 1. My Workout on Monday was probably one of my favorite...

I’m home sick today… read BORED… so I’ve been working on improving my blog while having a Bachelor marathon… I DVRd all of the episodes b...

Ok, so I’m trying to get back into the blogging world after the whole moving thing… I feel like I finally have the apartment in order!! ( Do...

OMG guys!!!! I totally ran!!! ok ok… before you get all excited, I must be honest and tell you that It wasn’t a lot… Ok… I’ll be totally h...

I don’t know about you all, but for me, the perfect date night would be running, foam rolling together, and recovering with some Rocky Road ...

Monday:   .5mi in 5:51;   BBC Day #9; 30 Day Fast Start – Upper & Lower (4); .5mi in 5:57; Foam Roll/Stretch Tuesday:   Rest/Foam Roll/S...

Alrighty… Happy June everyone!  Time for another goal update for the month of May!! But first, a couple reminders because I don’t want you t...

Reebok Spartan Race:  Facebook / Twitter / Pinterest / Youtube   How many of you have run a mud run or obstacle course run and LOVED i...