Tuesday, May 28, 2013

Weekly Roundup: May 20 – 26

Monday: BBC Day #1; Basketball with hubby (45min)
Tuesday: Rest
Wednesday: BBC Day #2; 30 Day Fast Start – Upper Body (3)
Thursday: Rest
Friday: BBC Day #3;  30 Day Fast Start – Upper & Lower (3)
Saturday: .5mi in 5:51; BBC Day #4; 30 Day Fast Start – Upper & Lower (3); .5mi in 5:50; Foam Roll/Stretch/Stick
Sunday: Rest

Total for Week = 1 mile 
Total for Month =  1 mile 
Total for Year =  70.57 miles

*** @=outside run (refers to pace) in=treadmill run (refers to minutes)

January 11.57 miles                                                       2011 329.45 miles
February 16.55 miles                                                      2012 178.67 miles
March 15.52 miles
April  25.93 miles
May  1 mile

Last Week's Roundup (I haven’t done one since April)



- You have 2 hours left to enter my giveaway for a free entry into a Reebok Spartan Obstacle Race:


- The Race Recap Roundup #linkup is reset and ready for all your new race recaps! :)


Blog Posts From The Week

What Do You Run For?
Reebok Spartan Race Entry Giveaway
Throwback Thursday - High School Senior Edition
#Anywhere5k and #Runchat Team up...

Registered Races

Unfortunately I have no plans to race at all this year… we shall see towards the second half, but I am just trying to get back into shape and figure out my knee pain!

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