OMG guys!!!! I totally ran!!! ok ok… before you get all excited, I must be honest and tell you that It wasn’t a lot…
Ok… I’ll be totally honest… it probably can’t even constitute as running…
Friday I went out for my usual walk outside and decided that my knee has been feeling great lately! Why not go for a run right? I just needed it! You know that itch that you get when you don’t run in forever!? I has it! ;)
The picture below is why it really doesn’t count as running-running… just sort-of-running:
BUT… guess what?… I’m counting it!! :) About 2 minutes total… but it’s more than 0!
My knee is feeling well still, but I’m kinda nervous to run more than a 10:1 minute walk/run ratio…
we shall see…
I’m totally excited though! :) I can’t wait to get back to actually Running-Running… I’ve missed it! :)
Has an injury ever held you back from running?
How’d you get back to running?
What’s your best advice to running injury-free?
Yay! Those first few runs back are the best!
ReplyDeleteAwesome!! I hope to be following in your footsteps soon!
ReplyDeleteWhat a great feeling!!
ReplyDeleteIt's a start. Only way is up from here.
ReplyDeleteI feel ya girl. That first time back running (any amount of running counts) is glorious! Good luck going forward!!
ReplyDeletedealing with another injury right now.. I haven't run in 3 weeks and I feel like a crazy person!! Glad you got in two minutes, you have to start somewhere :)
ReplyDeleteYay!! So excited for you! Those ecards are hilarious!
ReplyDeleteThat's the best way to get back into it after an injury...slowly! Congrats! I know how good it feels to run again after a long injury break.
ReplyDeleteOh I know how you feel! I have some chronic overuse injuries that I never quite rest long enough. I'm banning myself for a few weeks and it makes me love running more than I ever do when I'm doing it! Great motivation for when I'm back though!! Love the ecards.
ReplyDelete