Hi Ho, Hi Ho, Back to Work I Go

Well, Working in the field of education, you get a well deserved 2 week Christmas Break!!  I thoroughly enjoyed it!! Especially since we got 2 snow days tacked on to our vacation yesterday and today!! ;)

The time was well spent… doing nothing but relaxing!!!  And having a Star Wars movie marathon!!

BUT… and you may think I’m crazy for saying this…. BUT… I’m ready to go back to work!! I’m ready to get my life back in to some sort of a routine!!

I always feel better when I’m semi busy doing things instead of lounging around the house like I have been for the past 2 weeks (and 2 days) lol!

I feel better, I sleep better, I eat better, I manage my time better, I exercise better…

I’m ready to get back to life!! :)

 

Do you do better with routine?

Women’s Running Magazine Half Marathon Race Recap Part 4: The Country Music Hall of Fame and Museum

 

In case you missed the other parts of my LONG race recap/mini vacation report let me refresh you!

Part 1:  Traveling and the Expo
Part 2:  Before the Race
Part 3:  The Race

Also, I had posted about something very saddening that I saw while I was getting ready to leave the race:

ANY day can be thanksgiving!  Click HERE to read the post.

After I took an ice bath and shower and ate some lunch, my parents and I decided to go to the Country Music Hall of Fame and Museum. I loved how the windows were like the keys of a piano! so cool!

 

These were some quotes on the outside of the building before you got to the stairs.  You can click the image to make it larger.

 

Here are pictures from inside the museum:

 

 

 

 

 

 

 

 

   

My dad had said that he wanted to meet Elvis while we were in Nashville and we saw this:

So my dad got his picture taken with Elvis for proof that he met him! haha

    

This is the huge wall of records… there were TONS more I couldn’t get in the picture!

 

The Hall of Fame:

 

Then my dad dressed in his nicest cowboy get up (in the gift shop):

 

After we left, we walked around downtown Nashville for a little bit and saw the Ryman Auditorium but it was getting late, my legs and feet were killing me and we were all tired and hungry so we headed to Red Lobster (all 3 of our favorite restaurant) and called it a day!  What a fun day it had been!

The next day, Sunday, my mom and I headed down to the free hotel breakfast and ate waffles and fruit and muffins… yum!  We took my dad a plate back to our room and then we finished packing and headed back to Ohio.  We hit some traffic right before crossing over from Kentucky to Cincinnati and went about 6 miles in an hour!  I once again whined to my dad that I had to pee.  He told me that we had passed a PortaKleen truck about 5 minutes ago so it was probably just a few feet back and I could go hitch a ride.  Which was funny, and even though I knew the traffic was so bad we weren’t gonna move, there was no way I was gonna ask the driver if I could use the toilet on the back of his truck! haha!

We ended our mini vacation with dinner at one of my parent’s favorite pizza places and my aunt and uncle had said they would join us there.  We didn’t stop all the way back, so when I tried to get out and move my legs, I seriously had issues! lol, i was so sore and I felt like an old woman trying to get my legs to work!  The pizza and salad were amazing and we couldn’t have ended the vacation any better way!

BEST VACATION EVER!!! 

Ok, maybe not ever but I haven’t been on vacation in forever so it was pretty much an amazing weekend and I’m glad my parents got to come with me!

So whats next?

I have registered for another 5k and have 2 more that I am planning on doing this year.  I really did enjoy the half marathon so will be looking for another one to do in the future.  Also, I may or may not be looking for a marathon to run in 2011 and I may or may not be making plans to run it with a bloggy friend!  Nothing is planned yet, or set in stone… just an idea for now :)  But will definitely keep you all posted!! :D

Women’s Running Magazine Half Marathon Race Recap Part 3: The Race!

 

Part 1:  Traveling and The Expo

Part 2:  Before the Start

 

Well, I had decided to take only one GU with me because there was going to be a GU station about halfway into the race and I decided to leave my handheld with my dad because there were plenty of water stations.  I headed to the starting area, the national anthem was sung, and *BOOM* we were off!

 

*QUICK NOTE*  I do not remember everything that happened in each mile, nor do I know my splits for each mile so I will try to just vaguely recap the race a few miles at a time.

 

Miles 1-3:

The race started right away with a pretty steep hill and I found it to not be very difficult, which surprised me.  I was going at a pretty good pace and was passing people as much as I could within that first mile or two.  I had been nervous going into the race that my legs would be dead in the first mile because I hadn’t run in 2 weeks.  But I felt strong in the first 3 miles… I may have gone out a little too fast but I was feeling good and just kept going.  There was a live band set up around mile 1.5 and the singer said “seriously gals, you’re the ones with the tough job!” lol… made me smile.  Around mile 2.8 I saw a girl’s headband fall out of her hair and no one was stopping to pick it up so I scooped it up and picked up my pace to give it back to her because I would’ve like someone to do that for me.  Right before the 4 mile marker I remember thinking that I really did start out too fast because I saw the 2 hour pace team run by me lol… whoops!

Miles 4-6:

Honestly, after the first 3 miles I did start having a bit tougher of a time mentally.  I kept questioning myself and why I was running this race and telling myself that I wasn’t a runner, just a wannabe…  Then I took my GU around mile 4 1/2.  A lady came up and started running beside me and we started talking… It was her first half marathon too, but she had a faster time than my 2:30:00 in mind and shortly took off.  I honestly don’t remember a whole lot about these 3 miles except for the ground… I was looking at the ground and trying to overcome my mental lashings.  Around mile 5 or 6 there was a guy that had a tray of orange slices so I grabbed one.  I had never eaten an orange on the run but it did the trick for the time being in taking my mind off of “how many more miles I had left”.  These miles seriously were making the race not fun so I kicked myself in the butt.  Also, after that mile 1 hill, there were many other smaller hills on the course.

Miles 7-9:

Mile 5.5-8.5 was an out and back.  I saw the woman who was in first come by (going the other direction of course) and cheered for her by name… she was really booking it!  I decided to cheer for as many people as I could by name and clap for them as we were passing each other because most of the women would smile and wave or nod.  It took my mind off of my mental breakdown lol…Shortly after the mile 6 marker, I noticed the GU station… I was so excited!  Up til race weekend, my favorite GU was TriBerry (I hadn’t tried the chocolate outrage yet) and an email prior to Saturday had said that they were going to have TriBerry.  Well there were different people with different flavors (remember this is my first half marathon)  and the first flavor I heard was Vanilla, then Espresso… I kept running down the line expecting my flavor to be next and IT NEVER CAME!!  Well, I wasn’t about to turn around to grab a GU… so I just kept running.  This really didn’t help the funk I was in.  There was a water station around mile 7 so I decided to walk through it.  I grabbed a Lemon-Lime Gatorade and a water and walked “fast” while I still took my time drinking the cool liquid.  After walking through the station I decided enough was enough and I was supposed to be having fun!  I decided to forget about my time and just enjoy the run!  I started running again and called my mom around mile 8 to see where her and my dad were standing cuz it would be nice to see my support!  She told me that they were around mile 10 and I told her that I would see her in about 20 minutes.  Then I snapped a photo on the move with my cell before I put it back in my SPIbelt and smiled because it was a little pick up talking to my mom on the run!… only 2 more miles til I would get to see them! I remember mile marker number 9 seeming like it came up really fast!  I even remarked about it to the closest woman to me!

 

Mile 10:

Well, mile 10 came and I was expecting to see my parents and they weren’t there.  This was a hill part and it was getting tough to keep running all the hills!  I kept running and I finally saw them turning the corner around mile 10.5!  I was so excited to see them that I waved… with both hands… and I dont think I remember doing it! haha!  And then yes, another little hill that flattened out before mile 11.

Mile 11:

  ANOTHER hill!!  This hill seemed like a really steep hill and there was a water station a little ways up it…  At this point, I was having fun, but I was definitely getting tired and the hills were not helping!  So I ran to the water station and walked with my water and Lemon-Lime Gatorade up the hill…  I actually saw a couple photographers in this mile.  One at the water station that I didn’t see til it was too late and one that I saw early and threw my cups away and started running as I got to him.  He said “haha, got you running!” lol phew! ;)

And NO I don’t feel bad for posting all the proof pictures because yes, it being my first half marathon EVER… I ordered a CD with all my pictures on it ;) I just haven’t gotten it yet.  I also saw this sign somewhere around the last 3 miles I think… I dont know, it was all a blur really, but it made me smile!

 

Mile 12 – 12.5:

I felt pretty good actually!  It was like I got a burst of energy during this half mile… there were also a few spectators and one guy said “it’s all downhill from here!”  I was so excited!!  All the hills were behind me and I could focus on the last couple of miles!!

 

Mile 12.5 – 13.1:

The first thought i had was “THAT GUY LIED TO ME!” Seriously… I had one HUGE MONSTER of a hill to go known as the Shelby St Bridge!! This picture just doesn’t even do it justice!

Gee whiz!  it was like once you used up all your momentum trying to go a little ways up the hill, you hit a wall… seriously EVERYONE was walking as far as I could tell… it seemed like a brutal trick they were playing on us and everyone was encouraging each other to run/walk the hill and saying “we’re almost there”  I walked most of that hill… and I’m not ashamed to say so… but once i got mostly up it, I started running again … up and over the top hump and then I just let gravity do its thing and I was FLYING down that hill!  I could see the last turn I had to make and I could hear the spectators cheering for everyone… I made the turn and could see the finish!!  I almost started crying I was so happy!  Had I seriously just ran 13 miles?!  Wait… what did that time say?!  2:10?!  HOLY CRAP!!  Forget the goal time of 2:30 and GO GO GO!!!!  I pushed as hard as I could and seriously dug down deep… I’m sure I looked like I was moving at a snails pace to everyone else but I was in pain as you can see in the finishing photos) and going as fast as I could! 

                 

I crossed that finish line and had an instant PR of 2:13:06!!! 

They weren’t taking pictures of crossing the finish line, just in the home stretch.  A uniformed army man put my medal around my neck and I was trying not to puke all over his shiny shoes.  It was the best I could do to shake his hand and say thank you!

My parents found me… they had been able to walk back from mile 10.5 to stand at the finish line to see me finish!  They hugged me and I started crying… I was seriously an emotional mess!  Happy, crying, heaving, gasping…  What had I just done?!  I HAD RUN MY FIRST HALF MARATHON!!  13.1 MILES IN 2:13:06!!  I was elated!  I’m still kind of on a high from last weekend! lol

Well, after catching my breath and wiping my tears I walked through the food line and got as much food and water and Gatorade as I could hold.  Then we went and sat down to watch the awards ceremony.  The lady who had come in first finished in a time of 1:24:46!  How fast is that?!  I chowed down on all my food and didn’t stretch… mistake!  But I had fun talking to my parents about the race and just being around all the other finishers!

Me with my parents:

 

After I decided to get up, I went and had my official finisher photo taken and then got my medal made into a necklace so I could wear it everyday!!  It might have been weird to wear the medal everyday!

This is the medal front and back:

 

This was seriously one of the best days of my life!  Was I in pain? YES!  Was I tired?! YES!  Was I on top of the world? YES!!!  We left the race and I took my tennis shoes off in the car because I left my flip flops out there on accident and this is what I saw:

Yes, It’s gotten a lot better but I think I will lose a total of two nails from running last week!

Lessons Learned:

1) Don’t wear new shoes to race in!
2) Grab the first flavor of GU available just in case they don’t have the flavor you’re waiting for!
3) Take flip flops with you in your after race bag
4) Don’t start out to fast so you have energy at the end and can take pretty finishing photos
5)  Register with just a “Z” as my name if it’s going on the bib so that people can cheer for me by name too!  (only one person tried, and she did get my name right!)
6)  Take a handheld or belt next time because I got a little thirsty in between stations and it would’ve been nice to be able to drink whenever I wanted

Things I disliked:

1)HILLS! (mainly the one at 12.5)

Things I liked:

1) hills
2) the mile markers had a running time on them
3) The live music
4) The GU and water stations
5) The crowd!
6) The medal and charm
7) the servicemen handing out the medals
8) the food!

Stats

Finish Time:  2:13:06
Pace:  10:10
Overall Place:  936/3883
Overall Gender Place:  921
Age Group Place:  71/230

 
This is the elevation chart… although it lies… It definitely wasn’t all down hill halfway through!  Those hills at mile 11 and 12.5 were ridiculous!  A lot of people and “veteran marathoners” were complaining about it online.  And here are my nike+ stats:

Fastest Pace:  6:20/mile
Slowest Pace:  26:28/mile (walking)

We went back to the hotel where it took my mom and I a total of 6 tr1ips to get enough ice to make the “cold” water cold and proceeded to take an ice bath and put on my recovery socks.  After a little lounging around my parents and I headed over to the Country Music Hall of Fame and Museum!

Next:  Women’s Running Magazine Half Marathon Race Recap Part 4:  Country Music Hall of Fame and Museum!  (Last post I promise!!  It will also be mostly pictures!)