Festival 5k Race Recap

5th Annual Festival 5k Run & Walk
Saturday July 30, 2011
Start Time: 8:30am

I got my youngest sister to run this with me before she headed back to college for her sophomore year.  We got there around 8am to get her registered (I had registered in advance) and pick up our packets and warm up a little.  BTW, this year’s race shirt is my absolute favorite! Green and Blue is my favorite color combo (if you couldn’t tell!) lol… Our mom ended up coming to watch us and we got to chat with her for a little bit before we lined up. 

These small races are all gun-timed, so we lined up about 5-7 lines back from the front of the pack.  The first mile we were really bookin’ it, I kept telling her that if we kept up the pace we were at, we would both PR! lol… she really didn’t care ;)  We were going around 8:09/mile with our best pace being 5:45/mi? lol… Dont know how that happened…

Around mile 2, we slowed down… my sister has sports induced asthma and had forgotten her inhaler.  It was hot out and she was starting to have problems breathing.  We finally got to the water station and she told me to go on ahead… I was torn, because I wanted to go fast, but I didn’t want to leave her… she looked right at me and said “I’ll be fine, but I’m gonna walk so GO!!”  So, I kept running.

I couldn’t seem to get my legs back to the 8:09/mi pace, but I pushed it as best I could and came across the finish in 25:42 officially.

I ran back to cheer my sister in and then we stayed around for some door prizes. My sister won a gift certificate to a plant nursery lol… she gave it to my mom ;)  I wasn’t quite sure if my time would get me an AG place or not…  Ended up I passed a girl in my AG in the last 50 meters or so to take 2nd in my AG lol…

First time I’ve ever gotten a plaque for a race :)

After the awards were all handed out, a guy approached and asked if he could interview me for the festival, so I said sure… I don't know if anything ever came of it, but it made me feel famous lol ;) Then my mom took my sister and I to a cute little restaurant for lunch.  It was fun spending time together. :)

Here are the Garmin Stats:

Stats

Time:  25:42
Pace:  8:16/mile
AG (19-24) Place: 2/16
Overall Place:  128/313

Upcoming Race Reports

September 3, 2011 – Sweet Corn Festival 5k
September 10, 2011 – Fall Classic 5 Mile Race
October 8, 2011 – Cancer Care 5k

Upcoming Races

October 16, 2011 – Columbus Marathon

Wedding Update: MY First Dress Fitting

I had my first wedding dress fitting yesterday!!  My dress had been ordered and I had been impatiently patiently waiting for it to come in… well the night of the cap city half marathon expo I got a call that it was finally in!!  So I called and set up an appointment to go have my fitting…
 

Ok… that picture is not really how my dress looks… but it’s the closest thing to it that you’re gonna see before June 25th lol ;)

Anyways… I’ve been counting down the days til yesterday’s fitting… I was so excited!!!  It is actually MY dress… MINE!!  Not the sample dress that everyone gets to try on… MINE!!!

I was trying to make sure I had everything that I needed and that I wasn’t forgetting anything important… and then I headed out, but had to turn around because I forgot my camera!! lol…. Yeah… I forgot to get any pictures but did take a couple of my mom and I after the fact lol…

I LOVE MY DRESS!!!

I had to get it hemmed about an inch because I’m wearing flats, and I guess I have “runner boobs” (that’s what the lady told me anyways) when she had to pin the top of my dress by like 5 cm lol… um… thanks?! lol  And then came the hard decision….. French bustle or American bustle?

Well, I’m not really in the know on what’s fashionable these days, I just do what I want and what I like…so I decided to go with American lol…  the French one made me look like I had a poof butt… and if you’ve been following my blog for any length of time, you know that my butt is the one thing about myself that I really have to work at liking.. so the smaller it looks, the better lol…

have no clue what I’m talking about?  lets see if I can find some pics to show you…

French Bustle

picture taken from HERE

American Bustle

 
picture taken from HERE

I ended up going with a 2 point American bustle which I think shows off the details in my dress better and doesn’t give me even more of a bubble butt than I already have lol ;)  The seamstress told me I had a time limit when she noticed that  I couldn’t stop smiling and looking at myself in the mirror …imagining my big day…

Even though I forgot to have my mom take pictures of me in the dress… We still managed to get one of my favorite pictures EVER…

yes, this picture deserves to be this big or bigger!  I love my mommy! :)

It was a great day… and I’m so super excited that I’m marrying the love of my life in 35 DAYS!!!!

Happy Mother’s Day!!

I have the most wonderful mom in the whole world… sorry, but I’m a tad biased ;)

She went to every single one of my sporting events growing up, packed my lunch when i was a lazy high school student, let me cry on her shoulder or vent about something that really wasn’t a big deal, asked me how my day went because she actually cared, helped me get through the toughest quarter of my college career so I could graduate, she taught me how to be a Godly woman, taught me how to serve others,  let me make some mistakes so
I could learn from them, and is there for me when I need her… not to mention she just did a 100 mile bike ride yesterday on some tough hills!! 
(among countless other things that qualify her to be the best)

She’s my best friend and I am so blessed to call her my mom!!

Happy mother’s day to all you mothers out there!!  You truly deserve
more than one day to be celebrated for all you do for your children!! 
I hope you feel beyond special today!!

Lazy Day

Well… Today was a lazy day as you can see… both the dog and I lounged around and napped all day long. 

For some reason, I like to wear hoods if I’m in a sweatshirt, makes me more gangsta awesome than I already am I’m sure… I’m still feeling quite crappy, but I’m so excited because tomorrow my mom and I are going to the big city (anything is “the big city” if it’s 30 or more minutes away from where we live lol) to shop for veils and a dress for her to wear to my wedding… it should be loads of fun and I’m just positive that my germs will take a day off since it’s president’s day tomorrow!  To those of you that get the day off.. enjoy it! :)

125 Days Left!

The United Way 5k Race Recap

13th Annual United Way 5k run/ 2 mile walk
Saturday, November 13, 2010
Start Time:  9:00 am

I ended up getting off work around 8:15am and arrived at the race around 8:25ish…  The sun was shining and it was 50 something degrees so it was beautiful!!  I went into the building to pick up my packet and took it back to my car so I could prepare to run.  I put my bib on and got my ipod set up. This was the first local race that was chip timed so I put the little chip on my shoe with a zip tie, and started doing a little warm up jog and stretching.

The race director was counting down over the loud speaker, until the race started and reminding everyone to put their chips on their shoes because if you didn’t have one or if it fell off, you wouldn’t get timed.  Once the director said there was 10 minutes left until the start, I went to the starting area.  I finally spotted my parents and I hadn’t been sure they were going to get there on time or not so I didn’t give them my camera.  Too bad because they ended up seeing me 4 times on the course!! (next year they’ll have my camera for sure!!)

**All the race pictures were taken by the people who put the race on, I just snagged them from facebook**
No clue what that lady is doing or what’s up with that dude’s beard but had to post this picture! lol 

I headed over to chat with them before the start of the race and as soon as I told them “im gonna go line up on the inside” I hear a horn and everyone started running!!  Oh my goodness!! Seriously?!  The last announcement was at 10 minutes before the start of the race!!  They didn’t even have any announcements before the race like the usual run through of the route or telling you where the water stop is or to have fun or anything like that… I was very surprised!  Good thing the race is chip timed! ;)

Well, I finally got to the “start” flag and realized that there was no “mat” to start my timing… great!  my time had started while I was towards the back of the crowd and the chip is only used to record our time at the finish! ugh!!  If I would have known that, I would’ve started as far in front as I could get away with! Especially since I’m trying to go sub 25!!  (next year i will start towards the front!!)

The first part of the race we had to run around the horse track (the race was at the local fairgrounds) 1 1/2 times.  I tried to stay on the inside as much as possible, but ended up passing people on the outside most of the time. Then we ran up a little hill and around part of the fair ground path.  I saw my parents right after mile 1 and shouted “If I want it, I gotta keep this pace!”  “It” being sub 25.  I had run the first mile in 8:01 according to the guy who was shouting out times as everyone ran by.  I’m so glad that my parents were where they were, because they had stationed themselves right in front of the big hill leading out of the fairgrounds and onto the road.

My parents are GREAT at spectating races… especially this being their first year to do so ;)  I destroyed that hill!  I was passing people going up and down that hill and I was feeling great! After the hill came a really long straight stretch and I kept looking for a mile 2 marker, but I never saw one… I was getting thirsty and hadn’t brought along my handheld.  Since there were no announcements at the beginning of the race, I had no clue if there was a water station or not. But I picked out a girl in front of me and focused on passing her…and I did!

A couple minutes later and I found out there was!!  Thank goodness!! I grabbed a cup and thanked the volunteers.  I didn’t look before I tried to drink some, but the cups were filled to the top with water and somehow I choked on the water causing me to swallow my gum causing me to throw up in my mouth, which in turned caused me to pull over and stop on the side of the road to let it all out… talk about disgusting!  Also, disappointing because I had no clue how much further I had to run but that little incident kind of zapped the remainder of my energy!  Also, that girl I passed had passed me back big time!

I started running again as soon as possible and focused on running strong and catching back up to the girl I had picked out.  We were rounding around a couple of side streets and now me and the girl were running side by side.  as we came to the road that would eventually take us to the finish line, the girl and a guy that was running with a dog pulled ahead of me.  I started thinking thoughts like “I might as well give up, I’ll never get sub 25 now”  and “I really haven’t run much at all the past couple weeks, why am I kind of expecting to run good today?”  I shook my head and pressed on telling myself I only had a little ways left. 

I could finally see the finish line a little ways in the distance.  Stay strong Zaneta!!  Just finish strong!!  Well, that girl and guy were only a little ways ahead of me now and I told myself I had to gain some ground.  Except I wasn’t so sure I could.  That is when I spotted one of the guys that runs all of the local 5ks (and he is mr speedster).  He had run back to stand across the street of the finish line.  He was cheering and then he saw me and started cheering for me and the one thing he said that pushed me to run as hard as I could was “Girl, you’ve got this!  You have to pass them!  You’re almost there!”

Bill, if by some chance you happen upon my little blog… thank you so much!!  You really pushed me and were the reason I crossed that finish line strong!  For some reason I just felt like I didn’t have it in me, but you helped push me along!!  I ended up passing the girl AND the guy with the dog to come in to the finish chute with a time of 25:16.  Not my best, not my worst BUT not a sub 25 either.  So yes, I was a tad disappointed.

I found my parents, grabbed a bagel and orange and some gatorade and told my story to my parents… IF I would have started in the front and IF I would have not had to stop somewhere right after mile 2 and IF I would have run more the past couple of weeks I SO could have gone sub 25! 

I ended up getting first in my age group which I was surprised by… I’m always surprised when I place in my age group… but especially 1st place…. Instead of a medal I got a blue ribbon and $10! lol… I joked with my parents that I’m a pro now because I got paid to run! ;)

All-in-all, this was a great race, great course, great volunteers, great shirt… my only complaint is that there was no warning that we were starting the race and that I was led to believe that “chip” timing meant that the chip would start timing once we crossed the start, and stop once we crossed the finish.  Instead, we had a gun time with fast web results.  It was fun, and I’ll definitely do this race again next year!

 

Stats

Time:  25:16
Pace: 8:07/mile
Overall Place: 105/343
AG Place: 1/9

Upcoming Races

11/25/10 – B.P.K. Scholarship Run/Fun Walk
11/27/10 – 4th Annual Turkey Trot 5k Run/Walk

Women’s Running Magazine Half Marathon Race Recap Part 4: The Country Music Hall of Fame and Museum

 

In case you missed the other parts of my LONG race recap/mini vacation report let me refresh you!

Part 1:  Traveling and the Expo
Part 2:  Before the Race
Part 3:  The Race

Also, I had posted about something very saddening that I saw while I was getting ready to leave the race:

ANY day can be thanksgiving!  Click HERE to read the post.

After I took an ice bath and shower and ate some lunch, my parents and I decided to go to the Country Music Hall of Fame and Museum. I loved how the windows were like the keys of a piano! so cool!

 

These were some quotes on the outside of the building before you got to the stairs.  You can click the image to make it larger.

 

Here are pictures from inside the museum:

 

 

 

 

 

 

 

 

   

My dad had said that he wanted to meet Elvis while we were in Nashville and we saw this:

So my dad got his picture taken with Elvis for proof that he met him! haha

    

This is the huge wall of records… there were TONS more I couldn’t get in the picture!

 

The Hall of Fame:

 

Then my dad dressed in his nicest cowboy get up (in the gift shop):

 

After we left, we walked around downtown Nashville for a little bit and saw the Ryman Auditorium but it was getting late, my legs and feet were killing me and we were all tired and hungry so we headed to Red Lobster (all 3 of our favorite restaurant) and called it a day!  What a fun day it had been!

The next day, Sunday, my mom and I headed down to the free hotel breakfast and ate waffles and fruit and muffins… yum!  We took my dad a plate back to our room and then we finished packing and headed back to Ohio.  We hit some traffic right before crossing over from Kentucky to Cincinnati and went about 6 miles in an hour!  I once again whined to my dad that I had to pee.  He told me that we had passed a PortaKleen truck about 5 minutes ago so it was probably just a few feet back and I could go hitch a ride.  Which was funny, and even though I knew the traffic was so bad we weren’t gonna move, there was no way I was gonna ask the driver if I could use the toilet on the back of his truck! haha!

We ended our mini vacation with dinner at one of my parent’s favorite pizza places and my aunt and uncle had said they would join us there.  We didn’t stop all the way back, so when I tried to get out and move my legs, I seriously had issues! lol, i was so sore and I felt like an old woman trying to get my legs to work!  The pizza and salad were amazing and we couldn’t have ended the vacation any better way!

BEST VACATION EVER!!! 

Ok, maybe not ever but I haven’t been on vacation in forever so it was pretty much an amazing weekend and I’m glad my parents got to come with me!

So whats next?

I have registered for another 5k and have 2 more that I am planning on doing this year.  I really did enjoy the half marathon so will be looking for another one to do in the future.  Also, I may or may not be looking for a marathon to run in 2011 and I may or may not be making plans to run it with a bloggy friend!  Nothing is planned yet, or set in stone… just an idea for now :)  But will definitely keep you all posted!! :D

Women’s Running Magazine Half Marathon Race Recap Part 3: The Race!

 

Part 1:  Traveling and The Expo

Part 2:  Before the Start

 

Well, I had decided to take only one GU with me because there was going to be a GU station about halfway into the race and I decided to leave my handheld with my dad because there were plenty of water stations.  I headed to the starting area, the national anthem was sung, and *BOOM* we were off!

 

*QUICK NOTE*  I do not remember everything that happened in each mile, nor do I know my splits for each mile so I will try to just vaguely recap the race a few miles at a time.

 

Miles 1-3:

The race started right away with a pretty steep hill and I found it to not be very difficult, which surprised me.  I was going at a pretty good pace and was passing people as much as I could within that first mile or two.  I had been nervous going into the race that my legs would be dead in the first mile because I hadn’t run in 2 weeks.  But I felt strong in the first 3 miles… I may have gone out a little too fast but I was feeling good and just kept going.  There was a live band set up around mile 1.5 and the singer said “seriously gals, you’re the ones with the tough job!” lol… made me smile.  Around mile 2.8 I saw a girl’s headband fall out of her hair and no one was stopping to pick it up so I scooped it up and picked up my pace to give it back to her because I would’ve like someone to do that for me.  Right before the 4 mile marker I remember thinking that I really did start out too fast because I saw the 2 hour pace team run by me lol… whoops!

Miles 4-6:

Honestly, after the first 3 miles I did start having a bit tougher of a time mentally.  I kept questioning myself and why I was running this race and telling myself that I wasn’t a runner, just a wannabe…  Then I took my GU around mile 4 1/2.  A lady came up and started running beside me and we started talking… It was her first half marathon too, but she had a faster time than my 2:30:00 in mind and shortly took off.  I honestly don’t remember a whole lot about these 3 miles except for the ground… I was looking at the ground and trying to overcome my mental lashings.  Around mile 5 or 6 there was a guy that had a tray of orange slices so I grabbed one.  I had never eaten an orange on the run but it did the trick for the time being in taking my mind off of “how many more miles I had left”.  These miles seriously were making the race not fun so I kicked myself in the butt.  Also, after that mile 1 hill, there were many other smaller hills on the course.

Miles 7-9:

Mile 5.5-8.5 was an out and back.  I saw the woman who was in first come by (going the other direction of course) and cheered for her by name… she was really booking it!  I decided to cheer for as many people as I could by name and clap for them as we were passing each other because most of the women would smile and wave or nod.  It took my mind off of my mental breakdown lol…Shortly after the mile 6 marker, I noticed the GU station… I was so excited!  Up til race weekend, my favorite GU was TriBerry (I hadn’t tried the chocolate outrage yet) and an email prior to Saturday had said that they were going to have TriBerry.  Well there were different people with different flavors (remember this is my first half marathon)  and the first flavor I heard was Vanilla, then Espresso… I kept running down the line expecting my flavor to be next and IT NEVER CAME!!  Well, I wasn’t about to turn around to grab a GU… so I just kept running.  This really didn’t help the funk I was in.  There was a water station around mile 7 so I decided to walk through it.  I grabbed a Lemon-Lime Gatorade and a water and walked “fast” while I still took my time drinking the cool liquid.  After walking through the station I decided enough was enough and I was supposed to be having fun!  I decided to forget about my time and just enjoy the run!  I started running again and called my mom around mile 8 to see where her and my dad were standing cuz it would be nice to see my support!  She told me that they were around mile 10 and I told her that I would see her in about 20 minutes.  Then I snapped a photo on the move with my cell before I put it back in my SPIbelt and smiled because it was a little pick up talking to my mom on the run!… only 2 more miles til I would get to see them! I remember mile marker number 9 seeming like it came up really fast!  I even remarked about it to the closest woman to me!

 

Mile 10:

Well, mile 10 came and I was expecting to see my parents and they weren’t there.  This was a hill part and it was getting tough to keep running all the hills!  I kept running and I finally saw them turning the corner around mile 10.5!  I was so excited to see them that I waved… with both hands… and I dont think I remember doing it! haha!  And then yes, another little hill that flattened out before mile 11.

Mile 11:

  ANOTHER hill!!  This hill seemed like a really steep hill and there was a water station a little ways up it…  At this point, I was having fun, but I was definitely getting tired and the hills were not helping!  So I ran to the water station and walked with my water and Lemon-Lime Gatorade up the hill…  I actually saw a couple photographers in this mile.  One at the water station that I didn’t see til it was too late and one that I saw early and threw my cups away and started running as I got to him.  He said “haha, got you running!” lol phew! ;)

And NO I don’t feel bad for posting all the proof pictures because yes, it being my first half marathon EVER… I ordered a CD with all my pictures on it ;) I just haven’t gotten it yet.  I also saw this sign somewhere around the last 3 miles I think… I dont know, it was all a blur really, but it made me smile!

 

Mile 12 – 12.5:

I felt pretty good actually!  It was like I got a burst of energy during this half mile… there were also a few spectators and one guy said “it’s all downhill from here!”  I was so excited!!  All the hills were behind me and I could focus on the last couple of miles!!

 

Mile 12.5 – 13.1:

The first thought i had was “THAT GUY LIED TO ME!” Seriously… I had one HUGE MONSTER of a hill to go known as the Shelby St Bridge!! This picture just doesn’t even do it justice!

Gee whiz!  it was like once you used up all your momentum trying to go a little ways up the hill, you hit a wall… seriously EVERYONE was walking as far as I could tell… it seemed like a brutal trick they were playing on us and everyone was encouraging each other to run/walk the hill and saying “we’re almost there”  I walked most of that hill… and I’m not ashamed to say so… but once i got mostly up it, I started running again … up and over the top hump and then I just let gravity do its thing and I was FLYING down that hill!  I could see the last turn I had to make and I could hear the spectators cheering for everyone… I made the turn and could see the finish!!  I almost started crying I was so happy!  Had I seriously just ran 13 miles?!  Wait… what did that time say?!  2:10?!  HOLY CRAP!!  Forget the goal time of 2:30 and GO GO GO!!!!  I pushed as hard as I could and seriously dug down deep… I’m sure I looked like I was moving at a snails pace to everyone else but I was in pain as you can see in the finishing photos) and going as fast as I could! 

                 

I crossed that finish line and had an instant PR of 2:13:06!!! 

They weren’t taking pictures of crossing the finish line, just in the home stretch.  A uniformed army man put my medal around my neck and I was trying not to puke all over his shiny shoes.  It was the best I could do to shake his hand and say thank you!

My parents found me… they had been able to walk back from mile 10.5 to stand at the finish line to see me finish!  They hugged me and I started crying… I was seriously an emotional mess!  Happy, crying, heaving, gasping…  What had I just done?!  I HAD RUN MY FIRST HALF MARATHON!!  13.1 MILES IN 2:13:06!!  I was elated!  I’m still kind of on a high from last weekend! lol

Well, after catching my breath and wiping my tears I walked through the food line and got as much food and water and Gatorade as I could hold.  Then we went and sat down to watch the awards ceremony.  The lady who had come in first finished in a time of 1:24:46!  How fast is that?!  I chowed down on all my food and didn’t stretch… mistake!  But I had fun talking to my parents about the race and just being around all the other finishers!

Me with my parents:

 

After I decided to get up, I went and had my official finisher photo taken and then got my medal made into a necklace so I could wear it everyday!!  It might have been weird to wear the medal everyday!

This is the medal front and back:

 

This was seriously one of the best days of my life!  Was I in pain? YES!  Was I tired?! YES!  Was I on top of the world? YES!!!  We left the race and I took my tennis shoes off in the car because I left my flip flops out there on accident and this is what I saw:

Yes, It’s gotten a lot better but I think I will lose a total of two nails from running last week!

Lessons Learned:

1) Don’t wear new shoes to race in!
2) Grab the first flavor of GU available just in case they don’t have the flavor you’re waiting for!
3) Take flip flops with you in your after race bag
4) Don’t start out to fast so you have energy at the end and can take pretty finishing photos
5)  Register with just a “Z” as my name if it’s going on the bib so that people can cheer for me by name too!  (only one person tried, and she did get my name right!)
6)  Take a handheld or belt next time because I got a little thirsty in between stations and it would’ve been nice to be able to drink whenever I wanted

Things I disliked:

1)HILLS! (mainly the one at 12.5)

Things I liked:

1) hills
2) the mile markers had a running time on them
3) The live music
4) The GU and water stations
5) The crowd!
6) The medal and charm
7) the servicemen handing out the medals
8) the food!

Stats

Finish Time:  2:13:06
Pace:  10:10
Overall Place:  936/3883
Overall Gender Place:  921
Age Group Place:  71/230

 
This is the elevation chart… although it lies… It definitely wasn’t all down hill halfway through!  Those hills at mile 11 and 12.5 were ridiculous!  A lot of people and “veteran marathoners” were complaining about it online.  And here are my nike+ stats:

Fastest Pace:  6:20/mile
Slowest Pace:  26:28/mile (walking)

We went back to the hotel where it took my mom and I a total of 6 tr1ips to get enough ice to make the “cold” water cold and proceeded to take an ice bath and put on my recovery socks.  After a little lounging around my parents and I headed over to the Country Music Hall of Fame and Museum!

Next:  Women’s Running Magazine Half Marathon Race Recap Part 4:  Country Music Hall of Fame and Museum!  (Last post I promise!!  It will also be mostly pictures!)