1.My whole body is tired right now... I ran a 5.5 mile tempo run on Tuesday on the treadmill after getting home from work at 10pm and did a little core workout. Wednesday, I ran 2.3 recovery miles and did core and lunges holding my medicine ball above my head... my arms, legs, core, and now feet (from working on my feet all day today) are screaming at me!! But I am glad that I am keeping to my schedule this week so far :)
2. I joined the 100 day challenge over at Run, Courtney, Run and I know I already told you that, but I wanted to share my goals... they may seem silly or dumb or whatever... but they're MY goals, not yours... so get over it!! ;) As posted on Courtney's blog:
Goals: Read Gone with the Wind (I've been wanting to for the last year), Run a 5k in less than 25 minutes, Run my first half marathon in under 2:30:00, become a substitute teacher, eat more fruits and veggies
I shall do a progress report in the near future :D
3. I am meeting up with another friend tomorrow to go running... I haven't seen her for nearly a year so it'll be fun... and she's about my pace or a little faster :D We have 7 miles planned together but if you remember I have 9 or 10 miles planned for my long run, so I'll be running 2 or 3 miles by myself after we run together tomorrow :D We're meeting at 7:45am... unlike all of you hardcore toughies out there... I do not like getting up so early if i dont have to lol... i'd rather run in the middle of the day or the evening ;) lol... so this shall be interesting!!
Sorry this is a boring post... just wanted to check in... I'm still writing my internship paper which is due tomorrow night... but I'm almost done :D And... my mind is also a muscle that is tired... its telling me to go to sleep... So, I think one more page and then i'm gonna call it quits...
What do you usally do if your running buddy can only run 3 miles less than you planned? and how long between running with your buddy and completing your run?