At least for now ;)
I’m gonna do this “Three Thing Thursday” Style:
1. I started March out Tuesday with a great workout!! I ran 2.7 miles outside with an average 9:16 pace… mostly in the dark, but it felt great!! Then I did a weight circuit for my arms and shoulders… let me tell you what… I have badly neglected my triceps! They are still so sore today!! Ouchy!! That’s what bein a bum gets ya…
After I worked out I helped my fiancé with a school assignment. He has to make an educational video about statistics for the middle school age group. He’s having fun with it, it’s gonna be a good video when he’s done! :) I wore one of his props cuz I’m cool like that.
2. Then Today, after I got off work, I came home and ran on the treadmill for 4.02 miles in 37:49… I went from being at a speed of 6 to 8 throughout the course of the run… negative splits for me!! woohoo!
3. After my run, and stretching, my left hamstring was really hurting me, so I got out my trusty friend, Mr. Foam Roller. Can I just say I LOVE my foam roller?! He’s my best friend… See… we’re tight! He’s the best man in my wedding… ok, I don’t think my fiancé would be happy if Mr. Foam Roller rolled down the aisle during the ceremony… Sorry foamy… you’re stayin home! Do you use a foam roller? Do you love it so much you want to hug it? “I do!” ;)
114 Days Left!