Weekly Roundup: April 1 – 7

Monday: BBC Day #1; 2mi in 21:17; Walk .25mi in 4:16; Stretch
Tuesday: Internship/School/Rest
Wednesday: BBC Day #2; 1.75mi in 19:17 (.5 incline); Walk .15mi in 2:47; Stretch
Thursday: Internship/School/Rest
Friday: Rest
Saturday: 3.31mi @10:27/mi [34:33.13]
Sunday: Rest

Total for Week = 7.06 miles 
Total for Month =  7.06 miles 
Total for Year =  50.7 miles

*** @=outside run (refers to pace) in=treadmill run (refers to minutes)

January 11.57 miles                                                       2011 329.45 miles
February 16.55 miles                                                      2012 178.67 miles
March 15.52 miles
April  7.06 miles

Last Week's Roundup


Hello, My Running Name Is:  Advilia Vonshinsplint

lol… I saw this pop up on facebook last week and thought it was fun.  What’s your Running name?  (original post HERE)

 

Blog Posts From The Week

Tuesday Tidbits – April 2, 2013
WW:  Longing for Warmer Weather
A Peek into my Life as an ASL Interpreting Student (Video)
Foodie Friday: Sweet & Salty Rolo Snack (Super Easy) + Link-up
Goals Update:  March 2013

Registered Races

Unfortunately I have no plans to race at all this year… we shall see towards the second half, but I am just trying to get back into shape and figure out my knee pain!