Wednesday, February 12, 2014

Longest Run Post Injury!! (video)

I’m home sick today… read BORED… so I’ve been working on improving my blog while having a Bachelor marathon…

Screenshot 2014-02-12 12.11.38

I DVRd all of the episodes but haven’t been able to watch them until now… you may or may not be seeing a lot of blogging from me today ;) Be prepared to become best buds lol! 

This is from Tuesday night!!  I’m so excited!!! After being injured, this is the highlight of my week! My longest run post injury!
(I have no idea what happened with the quality of this video… sorry for the weird pauses)

I ended up running 1.60 miles in 19:45min (11:52 pace)… I miss my faster pace, but if I want to heal up and get back to running as much as I was before, I gotta take it SLLLOOOOWWWWW…
I’m happy to report there is ZERO knee pain going on up in here after this run!! :)


Have you ever come back from an injury?
How did you cope?
Do you watch The Bachelor? What do you think of this season?

 

bloglovin

3 comments:

  1. I'm hoping to go on my first post-injury long run this weekend! Fingers crossed! So glad you're back out there!

    ReplyDelete
  2. Woohoo!! Awesome job, and I'm so glad you didn't have any pain!
    I don't watch the Bachelor. I knew if I started, I couldn't stop, and I just didn't want to do that. Lol! BTW, you are the cutest thing ever! :)

    ReplyDelete
  3. Woot! My longest run post injury has been 3-4 miles and I have been running for distance not so much time. It is the greatest.feeling. Congrats!

    Maria @ The Good Life

    ReplyDelete

Thanks for stopping by! I love hearing from you! Have a GREAT day!! :)

Related Posts Plugin for WordPress, Blogger...