Monday: BBC Day #1; Basketball with hubby (45min)
Tuesday: Rest
Wednesday: BBC Day #2; 30 Day Fast Start – Upper Body (3)
Thursday: Rest
Friday: BBC Day #3; 30 Day Fast Start – Upper & Lower (3)
Saturday: .5mi in 5:51; BBC Day #4; 30 Day Fast Start – Upper & Lower (3); .5mi in 5:50; Foam Roll/Stretch/Stick
Sunday: Rest
Total for Week = 1 mile
Total for Month = 1 mile
Total for Year = 70.57 miles
*** @=outside run (refers to pace) in=treadmill run (refers to minutes)
January 11.57 miles 2011 329.45 miles
February 16.55 miles 2012 178.67 miles
March 15.52 miles
April 25.93 miles
May 1 mile
Last Week's Roundup (I haven’t done one since April)
Reminders
- You have 2 hours left to enter my giveaway for a free entry into a Reebok Spartan Obstacle Race:
- The Race Recap Roundup #linkup is reset and ready for all your new race recaps! :)
Blog Posts From The Week
What Do You Run For?
Reebok Spartan Race Entry Giveaway
Throwback Thursday - High School Senior Edition
#Anywhere5k and #Runchat Team up...
Registered Races
Unfortunately I have no plans to race at all this year… we shall see towards the second half, but I am just trying to get back into shape and figure out my knee pain!
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