Saturday, September 14, 2013

What do a Tree, Camel, and Pigeon Have in Common?

Today is SATURDAY!!  I LOVE my Saturdays!! Even though I work from 5pm – 11pm… I look forward to Saturdays!!

Why??  Saturday is Yoga (active recovery) Day up in this joint and I look forward to it because I get to practice yoga with my best friend and make it a date! :)

I told you in my last post that this week would be Yoga week… lucky for you my blogging week consists of 2-3 posts… 3 being if you’re lucky! ;)  This girl is just way too busy to sit down and blog everyday!

With that being said… today’s yoga post consists of pictures of an instagram challenge I joined to help me get more familiar with some yoga poses and to have fun while doing it! :)

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IMG_20130828_203816 IMG_20130829_150632

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It was a lot of fun and I got to learn some new poses and do some things I didn’t think I’d be able to do…

Stay tuned because tomorrow I’ll bring you some fun facts about yoga and why it could be beneficial to us as runners to add it to our repertoire of cross training!

Do you practice Yoga?
Do you use it as cross training or do you practice everyday?
If you don’t do Yoga do you think you’ll ever try?
What keeps you from trying yoga?



  1. I've done a little bit of yoga - just at home by myself following a DVD. I always feel so good afterwards (even though I'm pretty inflexible) which makes me wonder why I don't do it more often.

  2. I tried yoga for about 4 lessons. But I thought it was quite boring… So I stopped doing yoga. Even though i know it's good for me.

  3. Yoga is awesome! It's great for the body. I used to do it several times a week, but got burned out and took a break. I think it's time to get back into it...

  4. Camel pose is like the hardest pose for me, so kudos to you. I get dizzy sometimes.


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