Monday, April 2, 2012

Weekly Roundup: March 26 – April 1 (Going Streakin’)

Monday:  3 miles in 29:57
Tuesday:  P90X Chest&Back (1 hr); P90X Ab Ripper (15 min)
Wednesday: 4.55 miles @9:51/mile (44:48)
Thursday:  2 miles in 21:02
Friday:  P90X Shoulders&Arms (1 hr); P90X Ab Ripper (15 min) 
Saturday:  7.04 miles @10:40 (1:15:08) [Mostly Negative Splits]
Sunday(4/1):  ~1hr of softball practice with hubby :)
**Stretched and foam rolled each day

Total for Week = 16.59 miles
Total for Month =  42.19 miles (March)
Total for Year =  70.81 miles

*** @=outside run (refers to pacein=treadmill run (refers to minutes)

January  12.6 miles                                                       2011  329.45 miles
February   13.02 miles
March   42.19 miles

 Last Week’s Roundup

Going Streakin’

I made it a goal to workout everyday last week… and I did it!!! In fact… I just completed Day #8 in my workout streak! :)  I feel awesome!!  A little bit tired because I haven’t been going to bed at a decent time and my body isn’t used to so much exercise thanks to 16 hour long school days last quarter… but it really does feel awesome! lol… I’m looking forward to keepin’ the streak alive! :)  My body is a little sore, but it’s a good sore… the kind that lets me know I’m getting stronger!  Speaking of which… this song has been stuck in my head all week!! lol… enjoy!


Blog Posts From The Week

Wordless Wednesday:  I’ve Been Branded

Registered Races
5/5/12 – Cap City Half Marathon
10/21/12 – Columbus Marathon


  1. Well big ol' high 5 to you girl!!!!! Way to go!!!! You're on fire!!! Don't overdo it - nothing good comes from that so rest when you need to, but keep up the great work!!! Woo hoo!

  2. Great job on your streak! Keep it going!

  3. Good job! Like someone else said, don't be afraid to take a rest day if you need it. I just say that because I, myself, would definitely need it! :)


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