I run for too many reasons and they wouldn’t all fit apparently! ;)
Today to celebrate the occasion I actually got outside and got a run in! I taped up my knee in KT Tape and headed out the door.
I got in 3.23 miles @13:35/mile (43:50)… talk about feeling slow! :( I just have to keep reminding myself that it will get better and I will be able to run as fast as I used to again…I ended up walking about half of it because I didn’t want to push my luck and end up aggravating my knee more than it is already… I actually think it’s getting better (slightly) but that’s a post for another day… Here are some views from my run today.
Remember the Anywhere5k Virtual Run for OKC that I posted about a couple weeks ago?
This was my #run4ock!
It was also for Run With Jess’s 5000 likes on FB giveaway! Go check it out and like her on FB!
What did you do to celebrate National Running Day?
- Got my butt out the door for a run! :)
Do you ever participate in virtual runs?
- More now than “real” ones because I can go at a slow pace due
to my knee and not feel bad about it…