Thursday, March 3, 2011

My Motivation is Back Baby!

At least for now ;)

I’m gonna do this “Three Thing Thursday” Style:

1.  I started March out Tuesday with a great workout!!  I ran 2.7 miles outside with an average 9:16 pace… mostly in the dark, but it felt great!!  Then I did a weight circuit for my arms and shoulders… let me tell you what… I have badly neglected my triceps!  They are still so sore today!!  Ouchy!!  That’s what bein a bum gets ya…

After I worked out I helped my fiancé with a school assignment.  He has to make an educational video about statistics for the middle school age group.  He’s having fun with it, it’s gonna be a good video when he’s done! :)  I wore one of his props cuz I’m cool like that.


2.  Then Today, after I got off work, I came home and ran on the treadmill for 4.02 miles in 37:49… I went from being at a speed of 6 to 8 throughout the course of the run… negative splits for me!! woohoo! 



3.  After my run, and stretching, my left hamstring was really hurting me, so I got out my trusty friend, Mr. Foam Roller.   Can I just say I LOVE my foam roller?!  He’s my best friend… See… we’re tight!  He’s the best man in my wedding… ok, I don’t think my fiancé would be happy if Mr. Foam Roller rolled down the aisle during the ceremony… Sorry foamy… you’re stayin home!  Do you use a foam roller?  Do you love it so much you want to hug it? “I do!” ;)


114 Days Left!


  1. You look adorable in those goggles!

  2. I love my roller as well

    Did you decide or get P90X?

  3. yay thats awesome! good job. happy weekend

  4. You crack me up - Z! So glad you are enjoying your life right now. So happy you got a great workout in.

  5. My foam roller and I have a love/hate relationship. And we're both okay with that.


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