Monday, April 1, 2013

Weekly Roundup: March 25 – 31

Monday: Homework/Rest
Tuesday: Internship/School/Rest
Wednesday: Walk .31mi in 5:01; Run 2mi in 21:09; Walk .3mi in 5:01; Lunges/hip exercises/stretch
Thursday: Internship/School/Rest
Friday: 15min weights (arms); squats/lunges/stretch
Saturday: 3.02mi @10:06/mi [30:28.75]
Sunday: Easter/Rest

Total for Week = 5.02 miles 
Total for Month =  15.52 miles 
Total for Year =  43.64 miles

*** @=outside run (refers to pace) in=treadmill run (refers to minutes)

January 11.57 miles                                                       2011 329.45 miles
February 16.55 miles                                                      2012 178.67 miles
March 15.52 miles

Last Week's Roundup

Please Spring… Hurry up Already!

The school where I am doing my practicum/internship at is on spring break this week which means I only work a couple days and have class myself on Tuesday and Thursday evening. I’m so excited to have a little “me” time :)  Saturday I didn’t even think about doing any homework! (Don’t tell my professors) ;)  Instead I got outside because it was around 60* and ran 3ish miles and the trail where I was running was right by a baseball field so after I ran and stretched, I walked over to the field to watch a little baseball!  It was a beautiful day! :)  I also finished one of my crochet projects that has been sitting for a while (4 years) haha! whoops!  Here’s to a fun, relaxing spring break! (too bad the weather is still cold)  :(

march 30, 2013



Blog Posts From The Week

WW: Fraud Indeed!

Registered Races

I have no plans to race at all this year… we shall see towards the second half, but I am just trying to get back into shape and figure out my knee pain!


  1. Sorry to hear about the knee pain. I've been plagued by IT band issues this year. It's been very frustrating! Hope you get it figured out soon. :-)

  2. Knee pain equals no fun. I am just getting back to running and icing my ankle as I read blogs. Worried I did too much today!

  3. Injuries suck. take care and heal quickly


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