Weekly Roundup: March 19 – 25

Monday:  3.5 miles in 33:52; P90X Shoulders&Arms (1hr); P90X Ab Ripper (15min)
Tuesday:  Rest
Wednesday: Rest
Thursday:  Rest
Friday:  Rest 
Saturday:  5.03 miles @10:41 (53:48)
Sunday:  Rest

Total for Week = 8.53 miles
Total for Month =  25.6 miles
Total for Year =  54.22 miles

*** @=outside run (refers to pace)  in=treadmill run (refers to minutes)

January  12.6 miles                                                       2011  329.45 miles
February   13.02 miles
March   25.6 miles

 

HILLS!!!

Those are what I decided to do Saturday instead of a flat 7 miles… my legs are still sore! lol… I hadn’t run on anything but the relatively flat bike trail or treadmill this year and since I only have a little over a month left til the half marathon, I decided I needed to jump start my legs with a hill workout! lol… here’s the stats:

 

Blog Posts From The Week

I’M BAAAAAAACKKKK!!!!!
TTT: Announcement!

Registered Races
 
5/5/12 – Cap City Half Marathon
10/21/12 – Columbus Marathon

TTT: Announcement!

1. No, I’m not pregnant lol…  I didn’t want to say anything yesterday because I wasn’t sure if I was going to pass or not, but this morning I had the first half of my National Interpreting Certification exam…. I PASSED!!!  :)  I’m partially certified lol ;) If you want to read a little about it you can find some info HERE

2. I signed up for the Columbus Marathon again!! :)  I’m pushing for 5 hours this time (or less) ;)  hopefully I can train more this year! :) (October 21, 2012)

3. I added the “draw something” app to my ipod… let me know if you want to play! ;)

I’M BAAAAAAACKKKK!!!!!

Did you miss me?! ;)

No more 16 hour long days at school!! Winter quarter is behind me!!  I’m so excited!  That was the toughest quarter I’ve ever had to endure… and that includes my undergrad degree!  In 5 classes, I pulled out all A’s and 1 B… a little sad about the B because that means I no longer have a 4.0, but the quarter is a success in my book! :)

I didn’t get to run a whole lot during the winter quarter, so I’ve been taking advantage of this beautiful 70 and 80 degree weather on my spring break!! :)  Last weekend, my hubby surprised me by buying me a pair of these beauties:

 

That’s right… the PureCadence shoes that I have been longing after!!  These puppies are awesome!  I LOVE them!!  I think this strictly Nike Runner has been converted to Brooks shoes for life!! lol

Here’s a rundown of my workouts since last we spoke:

Total Miles in February = 16.02

3/2 – 2.5 miles in 23:56
3/3 – 5.03 miles @ 10:18/mile (51:49)
3/14 – 3.53 miles @ 11:41/mile (41:14)
3/17 – 6.01 miles @ 10:43/mile (1:04:26)
3/19 – 3.5 miles in 33:52; P90X Shoulders & Arms (1 hr); P90X Ab Ripper (15 min)

in = treadmill run   @ = outside run

I’m running the Capital City Half Marathon on May 5th, and have kind of given up all hopes of PRing and am just trying to get in half marathon shape so I can enjoy the race again because last year it was my most favorite race!! :)

I’m going to try for 7 miles this Saturday and see how well it goes… school starts back up Monday, and I’m hoping to have a little more time this quarter to workout than last because I’ll only have 8 hour days instead of 16 lol… so we’ll see how it goes!  I want to try to start P90X back up as well and get fit again… I can tell I am not in great shape… but priorities right now are school, work, and a little bit of sleep… working out is a privilege at this point!! :)

Congrats to Hungry Runner Girl and Billy… they have a little one on the way!! :) So happy for the two of you! :) I hope everyone has been doing well!!  I’m looking forward to trying to catch up in blogosphere :)  What has everyone been up to?  I can’t promise I’ll be posting a whole lot, but it won’t be a whole month without blogging again, I promise you that! :)

Sour Apple and Athlete Bio

Well, I didn’t get a run in on Monday and now the weather is back to clouds/rain … bummer!  I did manage to get in a 3 mile run on one of the campus treadmills yesterday and it felt wonderful after not running or working out at all last week…

last week… oh boy… I’m not gonna lie, it was a rough week.  I had so much stuff going on, especially at school, that I was exhausted and drained physically, mentally, and emotionally… not to add, frustrated…  I was in a bad place last week, and I hate to say, but it’s kind of spilled over into this week.  I just can’t seem to get caught up and when I feel like I finally have, even more is added to my list of things to do with no time to do them.  By the way, thanks to those of you who left uplifting comments and those of you who have emailed me uplifting words… they really have helped!

This weekend, I have a “Silent Weekend” for school which is voices off and everyone is silent except for using their hands to sign with each other or writing back and forth… I’m excited because it’ll be nice to get away for a weekend in a beautiful lodge while getting to improve my ASL skills with my friends, but at the same time… I have tons of stuff to do and that means I have no time this weekend to them.

On another note, Dorothy from Mile Posts featured my athlete bio on her blog today!  Go check it out HERE!!  Thanks Dorothy! :)

I can’t promise that I’ll get around to any of your blogs until spring break as I had to kind of procrastinate my swamp-pile of homework to write this lol… whoops… so you all will just have to keep me updated in the meantime!  :)   Meanwhile… my blog posts will be few and far between for the next month… I have 2 reviews I really need to do because I’m behind and I’ll try to keep up with my Weekly Roundups, but I can’t promise you anything… know that I still care about you all, and miss you guys!

Sorry for being kind of a sour apple today, but this is how I really feel… a little depressed and a lot stressed lol… I’m usually upbeat and happy on the blog which is a real reflection of how I usually feel, and I wasn’t gonna post today because of my mood, but decided I’d be real with you all… so now… tell me what’s been goin on in blogworld! :)

What Kind of Runner Are You?

"I'm Sexy and I Know It" - The Fitness Runner

You live and breathe fitness. You eat right and incorporate all sorts of fitness workouts into your routine. You run a few miles at a time a few days a week to boost your cardiovascular endurance and to help get that sexy core. You know all the latest fitness brands and love wearing the latest Nike pants or lululemon top. Bikini season is year round in your books, so you stay on top of your fitness regimen.

Those are the results I got when I took this fun quiz!!  It’s on Active.com and is short and sweet and a perfect way to procrastinate ;) tehe!  You can take the quiz HERE.

______________________________________________________

In other news… I ran 0 miles last week, so I’m not even posting a Weekly Roundup… bleh!  I’m hoping to get all my homework done today so I can take advantage of the sun and hopefully get a few short miles in outside for the first time this year! :) *fingers crossed*!

 

How was your training last week?
What are your results for the quiz?
What races are you signed up for that you are super excited about this year?